Some finishers already
Definitely some cramps out there. Their last 3 miles are substantially slower.
Lap two begins!
63 minute time hack to run 6 miles on the road. Sounds easy, but they did water PT and 750 burpees beforehand!
For every minute they are over the timehack, they have to do a set of penalty exercises.
Lap one done!
750 burpees complete! Check Facebook live for the videos. They're taking a quick break before lap two - the six mile run!
That's one way to eat…
300 burpees in!
They're…actually doing amazing.
750 burpees
You heard that right. Their next challenge for the remainder of the strength lap is to complete 750 burpees as a team! This may take a while…
The cup game!
Duckwalk across the field, spoon up some dirt, run back and put it in your cup. First three to fill over the line in the cup win!
Lap 0 complete!
8 min break begins now. They're getting dried off and snacking.
Ready for lap 0!
Water PT!
Almost time…. for fun…. kinda
Getting ready
T minus 15
Starting to line up. One more person needs to get here and then they can start. So they're getting lined up now so that when the one person arrives, they can hit the ground running
Before the shenanigans
Neal and Neil taking in the beautiful views before the T3
Lap two - important!
You'll run past the regular and primitive campsite, then you'll find the 1.5mi mark on the road. Don't worry, you should also have somebody parked at this spot handing out water. If you want easy water, you better take care of that red Solo cup…
One day left!
The campers are arriving. Meanwhile the Florida wildlife is definitely a thing to enjoy!
Perks
The team has redeemed a total of 50 points to unlock 2 stress card perks and one point booster. 18 points remain and have been evenly distributed to each member with the odd remnants going to those who registered first. As of now, 15 registered and 13 are intending on showing up.
There will be different modes of the dice roll exercises. Here is your levels of difficulty and the exercises tied to them.
Dice Roll – Easy Mode
1- Fifteen 8-count bodybuilders
2 – 10 dive-bomb pushups
3 – 25 wide grip pushups
4 – 15 diamond pushups
5 – 20 four-count mountain climbers
6 – 20 seven-count man-makers
7 – Lose one point
8 – 15 burpee squats
9 – Nothing!
10 – Bear-crawls
11 – 25 four-count flutter kicks
12 – 20 ruck-squats.
13 – 20 burpees. Gain a point
14 – Nothing! But the next dice roll penalty gets doubled.
15 – Ten 8-count bodybuilders
16 – Dice roll vs the cadre. Win and do nothing. Lose and do 20 burpees
17 – 40 four-count jumping jacks
18 – Reverse crab-walk
19 – One perfect ruck push-up. Pretend it’s hard to do.
20 – Cadre does 15 burpees. Laugh at him to gain a point!
Dice Roll – Normal Mode
1 -- Fifteen 8-count bodybuilders w/ ruck
2 – 10 dive-bomb pushups w/ ruck
3 – 20 wide grip pushups w/ ruck
4 – 15 diamond pushups w/ ruck
5 – 20 four-count mountain climbers w/ ruck
6 – 20 seven-count man-makers
7 – Lose one point
8 – 15 burpee squats w/ ruck
9 – Nothing…
10 – Bear-crawls w/ ruck
11 – 30 four-count flutter kicks
12 – 25 ruck-squats. Lose one point
13 – 20 burpees. Gain a point
14 – Nothing! But the next dice roll penalty gets doubled.
15 – Ten 8-count bodybuilders w/ ruck
16 – Dice roll vs the cadre. Win and do nothing. Lose and do 20 burpees
17 – 40 four-count jumping jacks w/ ruck
18 – Reverse crab-walk w/ ruck
19 – One perfect ruck push-up. Pretend it’s hard to do.
20 – Cadre does 10 burpees. Laugh at him to gain a point!
Dice Roll – Hard Mode
1 -- Twenty 8-count bodybuilders w/ ruck
2 – 15 dive-bomb pushups w/ ruck
3 – 25 wide grip pushups w/ ruck
4 – 20 diamond pushups w/ ruck
5 – 25 four-count mountain climbers w/ ruck
6 – 20 seven-count man-makers
7 – Lose two points
8 – 15 burpee squats w/ ruck
9 – Nothing…?
10 – Bear-crawls w/ ruck
11 – 30 four-count flutter kicks
12 – 20 ruck-squats. Lose one point
13 – 30 burpees. Gain a point
14 – Nothing! But the next dice roll penalty gets doubled.
15 – fifteen 8-count bodybuilders w/ ruck
16 – Dice roll vs the cadre. Win and do nothing. Lose and do 20 burpees
17 – 50 four-count jumping jacks w/ ruck
18 – Reverse crab-walk w/ ruck
19 – One perfect ruck push-up. Pretend it’s hard to do.
20 – Cadre does 1 burpee. Laugh at him to gain a point, maybe.
Sneak preview of the venue
This is where the checkpoint is located at