Fields of misery
Time for some insane PT. Bearcrawls, lunges, crab walks, seal crawls, all that good stuff.
Running the route
Hammering in the stakes.
30 burpees
Then they can wear their rucks. After that they're going to ruck run the 0.6mi loop while hammeringin the course marker stakes
Lap one begins
Rucks over the heads. Earn your rucks!
Already a shit show
They were a minute and a half late to getting their gear ready, so they spend a minute and a half in the square position.
Mandatory gear
A signed picture of harambe
Optional lap
The team rolled a 120 sided dice and did that many burpees. Ouch!
Mandatory gear
Some people left it in the car, so they wait in the push-up position while others get it from their car.
Bonus lap completed
They all did their bonus burpees. They also rolled a d-8. They unlocked the Ignorance is Bliss perk as a reward. They can now have 3 people answer trivia questions on the corresponding lap.
Bonus lap
The bonus lap has begun. 6 people decided to participate. They roll a d-120 to decide how many individual burpees they do. The highest was 118.
Illness
So the cadre Neil is Ill. Switching cadres last minute. This could be fun... or it could not.
10 minutes to go
Ten minutes until the bonus lap. It's a brisk 69 degrees. 8% chance of rain. This could really suck.
Heads up
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The team size is currently at 11, and the point total is now 42 after the team unlocked point booster. Once perks have been locked in (there's still time), the points will be evenly distributed across the entire team. Those who registered early will get that extra point preference if it's not an even spread.
Two more nights await us until the trials begin!
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Quick update
The water PT will begin at 2:30, not 5:30. We're at the behest of the lifeguard staff at the pool right now, but it looks like we'll be doing the water PT at 2:30 then.
This is a good change for the class, as it will be hottest at that hour and they'll need a refreshing break (read: punishment) immediately after the run.
Points and Perks
As of right now, the team's points total is at 55, with 12 people currently registered. As for the perks:
- Easy games (40pts) has been unlocked
- Heavy Burden (25pts) has been removed
Final submissions for perks are due Thursday at noon.
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Dice Roll Details Revealed
After each lap concludes, a 20 sided dice will be rolled. Depending on the number rolled, the team will all have to do its corresponding exercise. Whether it's easy, normal or hard mode is up to the team to decide by unlocking perks. Nevertheless, this is what we're looking at:
Dice Roll – Easy Mode
1- Fifteen 8-count bodybuilders
2 – 10 dive-bomb pushups
3 – 25 wide grip pushups
4 – 15 diamond pushups
5 – 20 four-count mountain climbers
6 – 20 seven-count man-makers
7 – Lose two points
8 – Low-crawl the nearby field
9 – Nothing!
10 – Bear-crawls
11 – 25 four-count flutter kicks
12 – 20 ruck-squats. Lose a point
13 – 20 burpees. Gain a point
14 – Nothing! But the next dice roll penalty gets doubled.
15 – Ten 8-count bodybuilders
16 – Dice roll vs the cadre. Win and do nothing. Lose and do 30 burpees
17 – 40 four-count jumping jacks
18 – Reverse crab-walk
19 – One perfect ruck push-up. Pretend it’s hard to do.
20 – Cadre does 15 burpees. Laugh at him to gain a point!
Dice Roll – Normal Mode
1 -- Fifteen 8-count bodybuilders w/ ruck
2 – 10 dive-bomb pushups w/ ruck
3 – 25 wide grip pushups w/ ruck
4 – 15 diamond pushups w/ ruck
5 – 20 four-count mountain climbers w/ ruck
6 – 25 seven-count man-makers
7 – Lose two points
8 – Low-crawl the nearby field w/ ruck
9 – Nothing…
10 – Bear-crawls w/ ruck
11 – 35 four-count flutter kicks
12 – 25 ruck-squats. Lose two points
13 – 25 burpees. Gain a point
14 – Nothing! But the next dice roll penalty gets doubled.
15 – Ten 8-count bodybuilders w/ ruck
16 – Dice roll vs the cadre. Win and do nothing. Lose and do 30 burpees
17 – 40 four-count jumping jacks w/ ruck
18 – Reverse crab-walk w/ ruck
19 – One perfect ruck push-up. Pretend it’s hard to do.
20 – Cadre does 10 burpees. Laugh at him to gain a point!
Dice Roll – Hard Mode
1 -- Twenty 8-count bodybuilders w/ ruck
2 – 15 dive-bomb pushups w/ ruck
3 – 30 wide grip pushups w/ ruck
4 – 20 diamond pushups w/ ruck
5 – 25 four-count mountain climbers w/ ruck
6 – 25 seven-count man-makers
7 – Lose three points
8 – Low-crawl the nearby field w/ ruck twice
9 – Nothing…?
10 – Bear-crawls w/ ruck twice
11 – 40 four-count flutter kicks
12 – 25 ruck-squats. Lose two points
13 – 30 burpees. Gain a point
14 – Nothing! But the next dice roll penalty gets tripled.
15 – fifteen 8-count bodybuilders w/ ruck
16 – Dice roll vs the cadre. Win and do nothing. Lose and do 30 burpees
17 – 50 four-count jumping jacks w/ ruck
18 – Reverse crab-walk w/ ruck twice
19 – One perfect ruck push-up. Pretend it’s hard to do.
20 – Cadre does 1 burpee. Laugh at him to gain a point!
Challenge 9 - Represent
This challenge is pretty simple since we've got a little more than a week before showtime. This weekend will host many different endurance events. For 2 points, all you must do is provide photo proof that you ran in an event this weekend while sporting a team regiment shirt, jersey or while carrying the team flag.
Thats it! No need for more complicating rules. Just go out there and represent! By the way, price for entry to the T3 will increase very soon to discourage procrastination. If you or anybody you know still hasn't registered, you may want to get on that...