Spear throw
Neil shares tips on the spear throw
Neil shares tips on the spear throw
Without using the handles, the team must make a quarter mile route carrying weighted buckets.
4 minutes were given to get ready. 5 minutes, 20 seconds were taken. A failed time hack must be met with a consequence, in this case, bear crawling the perimeter of the tennis courts.
they told us some jokes and did some squats.
flutter kicks for beach season.
So much water. So few ducks. So they got to duck walk.
Tripp needs to guess why he gets to rest.
They had so much fun with the pool party. We did it again.
someone also said they want to look pretty. Bright idea fairy will help them to look pretty.
Some water burpees and laps for the different groups.
The remainder of the team finishes up.
Raiden, Sarah, and Travis.
Tripp's not far behind...
It's a perfect day for a swim, so the team must cross the lake and back. There's no time limit, but it always pays to be a winner.
No talking. No movement. Five minute countdown. After each candidate thinks they're done, they silently raise their hand. If they're right, no consequence, and you gain a burpee point. If you're too early, you lose your points.
Roll call and rules. The entire crew is here and ready to rock. Neil's giving them the orientation before lap 0.
Candidates must cover their heads with their rucks and internally count ten minutes. They will individually raise their hands when they think they've counted to ten minutes.
Raise your hand before 10 minutes and you lose all points.
Get0-30 seconds after 10 minutes and earn a point
Anything else results in no bonus
The optional pregame bonus lap is about to begin...
The extra credit behind in mere minutes.
It's going to be incredibly hot today. 92 with little clouds and a lot of humidity from the isolated thunderstorms from the night before. Heat casualties are a very real and probable thing that commonly occur during lap 2. The prediction is that two will drop at the second lap. Let's see what happens...