One out

One person has had to drop. It was the same one who passed out at the shoulder carry. It was a wise decision. 

Lap two still underway

They just started lap 2. Six one mile loops to be run. 

laps will be timed and available for them to see after every mile in case they'd like to pace themselves. 

laps will be timed and available for them to see after every mile in case they'd like to pace themselves. 

Lap 2

Here's what's going to happen. 

 

They will be running a one mile loop that goes through and around a neighborhood six times. There will be a water station at the loop. Average pace of the team must be 945/MI. For every second the team is over the average, they must all do 1 burpee. 

 

Yeah.  

 

Don't miss your time hack.  

 

 

More Indian runs

They're going to the flutter kick station next. Two finished the lunges at the same time, so they both get to hold the flag and opt out of the Indian running. 

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Lunges!

It pays to be a winner. The winner gets to do these ruckless 

Indian runs

For a quarter mile. Up next is llo crawls!

 

It pays to be a winner. The winner of the last evolution  get to just hold the flag and not partake in Indian runs.