36 minutes in...
Hope they're doing alright...
While the class works hard
We're working super hard working on eating a nice warm lunch and drinking booze.
The heat is real
The terrible twenty is still going on and they are dying right now in the heat! Not a good condition to be in before running six miles on the beach...
Regarding the the beach run. They have to complete the run in a 10:30/mi pace. Since they unlocked the swift feet perk in their online challenges, they now have to finish at a 12:30/mi pace. Not bad right? Except that they must make a video at the 3mi point with everybody at the marker. So the first three will be done at the slowest pace!
Before the run...
They must do the terrible twenty! One half does 20 push-ups while the other does 20 crunches, then they sprint to each other's spot to do 19 of the other thing, down to 0.
Lap 1 complete!
On to lap two. One almost quit while doing flutter kicks into the surf. Now they must run six miles on the beach.
Card game!
First time a joker was pulled! Ortega and Neil did 20 burpees and everyone gained a point.
Casualty carry.
They came prepared
Up next: carousel burpees
Circle around the flag and do a ruck burpee. Swap your ruck to the left and do it again for an unknown duration.
Rucks can't touch the ground
Smart...
They finished the set
Now they do it again! They aren't too happy
Tire burpees!
35 of em.
Beach party
The team is heading over to the beach to do some nightmarish pt. This is where people usually quit.
Lap 1 begins
Rucks over the head and to the beach
