36 Pictures To See Which Muscle You're Stretching
Admit it. You don't stretch enough. When we do, it isn't even the right stretch. After all, how can you tell which stretch is the correct one for the exercise you just did? For those visual learners out there, there is a ray of hope for your stretching woes. Beyoungbegreen posted an incredibly informative visual guide which depicts 36 different stretches with a an image highlighting the muscle being used. Enjoy an injury free workout!