Time for a relay race!
Two teams of five. They must send one runner to reach a relay point while carrying a sandbag. Drop the sandbag, do 10 burpees and run back to tag the next runner.
The next runner runs to the point, does ten burpees, picks up the previously dropped off sandbag to run back and tag the next person.
First team to finish only does burpees while the losing team does sea turtle low crawls back ashore.
Heading back to the beach
Lap three is wrapping up soon. They're now heading to the beach for a relay competition. They'll get a quick break during the walk to eat and drink for five minutes.
Some people are starting to bonk out, nutrition has been ignored and they're paying the price right now.
Sally!
There's lots of grunting
Success!
They no longer have to carry some of their things.
Balance beam!
If six make it across the perimeter, some of their team weight is relieved.
Long hike to the camp area
Phone signal is weak over here, so updates may be sparse. There are campground loops here. Once they approach a campground, one sprinter (the person who rolls a six), will run the loop while everybody else is in a hold position such as plank, squat, overhead press, etc.
Time to go to camp!
Carrying heavy stuff for a while over to do campground sprints. More info on that later!
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Time to play!
They bet five points to d20 roll against the instructor. They lost three times. As a result, they do bearcrawl soccer with a rucksack on. First to three points wins!
Oops
They left the soccer ball. So half the team runs back to get it while the other half gets the course designed.
while in the high crawl position
Up next...
Bearcrawl soccer!