For the last excercise, chosen by the cadre
Seven count manmakers.
Swole is the goal
They chose to do some ruck bench press. Good idea. Save your legs.
Hip flexors
I guess it's back to working their legs.
Pushups
They chose pushups. They also won the dice roll. They get to be ruckless
Leg lifts
Now they choose leg lifts. It sounds like someone pooped their pants.
Lunges
They keep choosing leg exercises. They should switch since they have a 6 mile run soon. Oh well. I think we will see tears soon.
Group exercise
They roll a die.
Adam rolled the dice for a 1. Neil rolled for 6. If they win the roll, they are ruckless. He chose to lead the group in squats.
Winner winner chicken dinner
The winner. John gets to set his ruck down for the next movement.
Another rest
They are having a difficult time with the buckets.
Quick rest.
They needed a rest. Half squat position while they rest.
Bucket Brigade
They are done being animals. They will now carry 5 buckets of gravel for a .6 mi movement.
Still going at it...
After 15 minutes, they're still doing seal crawls. A few people are starting to show the 'why am I here ' face!
An utter beatdown
The team stays in the push-up position while the slow ones finish. The pink ruck guy was the winner, so he doesn't have to suffer.
Winner
Rob wins with his crabs. Only he can relieve a ruck this round. He also gets to be reckless for the next exercise. Lucky him. Next one sucks.
They got crabs
Everyone got crabs from dragging their dicks in the dirt.
