Neil and Joe in the lead.

Six mile run briefing

Lap 1 is complete

The group is looking tired, but must keep going. Everyone's favorite 6 mile run is next. 

Happy AND poopie faces!

We have a real casualty now!

"Who the fuck does this on their birthday?!"

Tsk, tsk. TWO people left their rucks behind...

"Then you smack her in the ears."

Back to carrying heavy shit

Rucks above the head!

 "Uuuugggghhhh"

The usual giver of pain is smiling!

POOPIE FACE

Break after the hike.

8-count-flutter kicks.

Cadre Ben is providing support.  

Flutter kicks.

Knee deep

Everyone: "fuuuuuu"

Flag is flying strong

When the cadre says, get down, you get your face DOWN

"Faster is shorter." Time to carry stuff.

Lap 1 begins with push-ups. Do it together, or do it again.