Lap two just about done
They must now do 90 penalty burpees. It was originally 120, but the first finishers did 150 burpees early on to relieve the team of 30.
Some tears are being shed.
Lap two has begun
Ten minutes into the run. For every five seconds the team average pace is over an hour, the team does a burpee. Early runners can do 50 burpees to relieve the team of ten. Finishing past 1:35:00 is a DNF.
Lap 1 complete.
They rolled a 7.
Goaaaaallllll
Winning team gets to opt out of one of the following.
30 squats
30 push-ups
bear crawl to the goal post and back
lunge to the goal post and back
First to two wins
One side got a point so far.
Bear crawl soccer!
First to score two points wins. It pays to be a winner.
100 pull-ups
Team needs to cumulatively do 100. Whatever a,punt they fall short of, that's the amount of burpees they do. Times three.
Lap 1 update.
They just finished the water treading PT again, now they're swimming a lap around the spring before awaiting further instruction.
Going back into the water.
With rucks over the head. Doing lap 0 all vAgain.
Time to wake up
Bear crawls. Lunges. Low crawls. Rolls. Crab walks. Inspired by cadre Brian.
On to water pt
Keep their hands out of the water and tread water for 3 minutes. Followed by three laps around the spring, with five burpees in between laps. The three fastest swimmers didn't have to do lunges back to their rucks. On to lap 1...
Email challenge complete
Each person had to print out a letter. There are two kinds of people in this world...
