30 burpees
Just to get the heart thumping
Just to get the heart thumping
Duck walk them burpees
One of the candidates got lost. So far the team is 11 minutes late. This will reflect poorly on the mercy of the cadre.
Gotta be comfortable with being uncomfortable. Just a heads up - picture quality may not be as good during the rain today. I'll be using a waterproof phone case which clouds up the camera lens.
The car is packed and ready to go. Cadre Ben and I have to get up extra early to greet our brave candidates. Updates start rolling in bright and early, we hope you enjoy!
>>> Last post of the St. Augustine T3.
The St Augustine T3 is now COMPLETE. Congratulations to all seven souls. Five new regiment elite have made it into our ranks. Now time for the after party with beer and BBQ! More pictures and stories to come.
It gets worse.
Grant was late. So late that he missed lap zero. They are now redoing the entire lap to bring their late friend back into the game.
But one more riddle remains...
They think it's over. It's hardly over...
Got to be comfortable with being uncomfortable.
Absolutely special. 10 burpees. Wet and sandy. They're truly a team.
They must fill their buckets with sand, run into the shore and get wet and then return. First to hit it gets 2 points. Last loses two.
They suck.
They got it wrong. They have to do 35 burpees each.
Roster number seven gets carried.
Two people don't have to use their rucks. They bought out that option with points. The rest gotta carry a bucket. More on that later.