Name: Richard Mizell

Gender: Male

Age: 22

Height: 6'1"

Weight: 190 lbs

Current Location: Lake Mary, FL

Occupation: Student

Birthplace: Winter Park, FL

Team Affiliation(s): UCF Rugby; Regiment Running

T3s completed: 9 February 2013 - T3 Classic, 13 July 2013 - T3 class TRX

Lesson learned from the T3: I hate flutter kicks

Hobbies and Interests: Rugby / Lifting / Video Games

Goals: Convince Neil to do GoRuck Selection with me.

Events run in the past: I was in the Army for awhile...so a bunch of that stuff. Couple T3's

Favorite Quote: "It is only after we've lost everything that we are truly free to do anything" - Tyler Durden